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Lord Smythe
 Post subject: Yes!! 300 Days!!
PostPosted: Sat Oct 27, 2007 11:50 am 
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It's not often I manage to stick to a New Year resolution, but,
I've just completed my 300th continuous day of running.
Gotta keep on running to get the year up!

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Jonny
 Post subject: Re: Yes!! 300 Days!!
PostPosted: Sat Oct 27, 2007 11:52 am 
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Location: Hartlepool - for now....
it's bad for you to run every day isn't it ? Doesn't your body need some rest days thrown in the recover, i know mine does when I have a few days in a row running or at the gym.....
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mouldy old dough
 Post subject: Re: Yes!! 300 Days!!
PostPosted: Sat Oct 27, 2007 11:54 am 
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Location: up jacks arse in america.
Lord Smythe wrote:
It's not often I manage to stick to a New Year resolution, but,
I've just completed my 300th continuous day of running.
Gotta keep on running to get the year up!
run forest run. bbolt

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Where once we watched the small free birds fly.
Our love was on the wind*,
We had dreams and songs to sing.
It's so lonely 'round the Fields of Athenry.

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Snowy
 Post subject: Re: Yes!! 300 Days!!
PostPosted: Sat Oct 27, 2007 11:58 am 
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Lord Smythe wrote:
It's not often I manage to stick to a New Year resolution, but,
I've just completed my 300th continuous day of running.
Gotta keep on running to get the year up!
Can't they do anything at all with your nose.... sctatchinghead ? BLOODY DOCTORS :roll:

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MutleyRules
 Post subject: Re: Yes!! 300 Days!!
PostPosted: Sat Oct 27, 2007 12:00 pm 
Lord Smythe wrote:
It's not often I manage to stick to a New Year resolution, but,
I've just completed my 300th continuous day of running.
Gotta keep on running to get the year up!


Have you got to where you're going yet???? sctatchinghead :grin:


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Lord Smythe
 Post subject: Re: Yes!! 300 Days!!
PostPosted: Sat Oct 27, 2007 12:17 pm 
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Location: Smythe Mansions
aaaaahchoo!! It just won't stop running!

Yes you're quite correct Jonny rest and recovery days are an integral part of any type of training,
however, my rest day consists of a very easy minimum 15 minute jog.

Have I got to where I'm going yet? Errr no, ever decreasing circles Mutt me auld mucker, ever decreasing circles!

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MutleyRules
 Post subject: Re: Yes!! 300 Days!!
PostPosted: Sat Oct 27, 2007 12:24 pm 
Lord Smythe wrote:
aaaaahchoo!! It just won't stop running!

Yes you're quite correct Jonny rest and recovery days are an integral part of any type of training,
however, my rest day consists of a very easy minimum 15 minute jog.

Have I got to where I'm going yet? Errr no, ever decreasing circles Mutt me auld mucker, ever decreasing circles!


An awesome acheivment though Mr.Lord!!!! clappp clappp


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Lord Smythe
 Post subject: Re: Yes!! 300 Days!!
PostPosted: Sat Oct 27, 2007 12:59 pm 
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Location: Smythe Mansions
a few action shots from some of those 300 days

Image

Image

Image

Image

Image

Image

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GroovyCrimes
 Post subject: Re: Yes!! 300 Days!!
PostPosted: Sat Oct 27, 2007 1:04 pm 
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Location: Rocking my soul in the bosom of Abraham
Image

That path could do with a sweep

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Lord Smythe
 Post subject: Re: Yes!! 300 Days!!
PostPosted: Sat Oct 27, 2007 1:06 pm 
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That's Billingham footpaths for ya!

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Hawklord
 Post subject: Re: Yes!! 300 Days!!
PostPosted: Sat Oct 27, 2007 5:17 pm 
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Joined: Thu Aug 17, 2006 10:27 pm
Posts: 3115
They should call you Spencer Davis
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Spender
 Post subject: Re: Yes!! 300 Days!!
PostPosted: Sat Oct 27, 2007 5:47 pm 
Now me, I just dedicate four hours a day to sticking pins in meself....... :grin: :grin: :grin:

At least I look happy while I'm doing it.. :laugh: :laugh: :laugh:
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MutleyRules
 Post subject: Re: Yes!! 300 Days!!
PostPosted: Sat Oct 27, 2007 7:41 pm 
Feckin'ell....it's Steve Cramp and Seb Cold!!!! :shock: :shock: :shock: :grin:


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Jonny
 Post subject: Re: Yes!! 300 Days!!
PostPosted: Sat Oct 27, 2007 8:13 pm 
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Joined: Thu Aug 31, 2006 8:42 pm
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Location: Hartlepool - for now....
[quote="Lord Smythe"]



Image

quote]

Are you enjoying that run a little bit too much...?????
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MutleyRules
 Post subject: Re: Yes!! 300 Days!!
PostPosted: Sat Oct 27, 2007 8:33 pm 
Jonny wrote:
Lord Smythe wrote:



Image

quote]

Are you enjoying that run a little bit too much...?????


Didn't Terry Wogan get told off the other week for wearing them Trousers???? confised :shock: :shock: :shock: :laugh:


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Snowy
 Post subject: Re: Yes!! 300 Days!!
PostPosted: Sat Oct 27, 2007 8:48 pm 
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After looking at them pics I'm willing to pay for hypnotherapy to help you stop...that's if it's not that dear....failing that, I'll send the lads round to break your legs...happy to help :laugh:

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