Cycling?

5-a-side?

Dogging?

You cant beat an hour a day at mill house gym, that was my work out at the beginning of the summer and i totally felt the fitness benefit phil.

it is if you have an active card, ask em on weds when we're in big phil.

Then take out your frustration by the ineptitued and helpfulness of some (not all) of them women in the booth on chips great balls of fire select V

just seen this. Phil, I use Brierton from time to time but plan to go up there twice a week now I'm back from my jollies. Its PAYG but far better than Millhouse, same price, more machines, better machines, better women, more mirrors to perv, closer to your house etc.

Friday night is the only night I expect to be there next week so if you fancy it give me a shout